Watermelon is a refreshing and hydrating fruit known for its high water content and sweet flavor. It’s a popular choice, especially in warm weather, for its juicy texture and natural sweetness.
Watermelon
+ Free Shipping (Only above ₹500)- Water Content: Watermelon is made up of about 90% water, which makes it excellent for hydration.
- Vitamins: It provides significant amounts of Vitamin C, which supports immune function and acts as an antioxidant. It also contains some Vitamin A, which is important for vision and skin health.
- Minerals: Watermelon contains potassium, which helps regulate blood pressure, and magnesium, which supports muscle function and overall health.
- Antioxidants: It is rich in antioxidants such as lycopene (which gives it its red color) and beta-carotene, both of which help protect cells from oxidative damage.
- Amino Acids: Watermelon contains citrulline, an amino acid that may help improve blood flow and reduce muscle soreness.
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