Ridge gourd, also known as angled luffa or ribbed gourd, is a tropical vegetable characterized by its elongated shape and ridged, green skin. It has a mild, slightly sweet flavor and a tender, sponge-like texture. Ridge gourd is commonly used in various cuisines, particularly in Asian and Indian cooking.
Ridge Gourd (നാടൻ പീച്ചിങ്ങ) – 1kg
₹80.00
+ Free Shipping (Only above ₹500)- Rich in Nutrients: Contains essential vitamins and minerals such as vitamin C, vitamin A, potassium, and folate.
- Supports Digestive Health: High in dietary fiber, which aids digestion, helps prevent constipation, and supports a healthy digestive system.
- Hydrating: With a high water content, ridge gourd helps keep the body hydrated and supports overall hydration.
- Low in Calories: Low in calories and fat, making it a healthy choice for weight management and overall wellness.
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