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Bottle Gourd (നാടൻ ചുരക്ക) – 1kg

₹65.00

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  • Hydrating: High water content (about 92%) helps keep the body hydrated and supports overall hydration.
  • Low in Calories: Low in calories and fat, making it an excellent choice for weight management and a healthy diet.
  • Nutrient-Rich: Provides vitamins C and B-complex, as well as minerals like potassium, magnesium, and calcium.
  • Digestive Health: High fiber content aids in digestion, helps prevent constipation, and promotes a healthy digestive system.
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Bottle gourd, also known as lauki or calabash, is a versatile vegetable with a smooth, green skin and a mild, slightly sweet flavor. It has a light, crisp texture and is commonly used in various culinary traditions, particularly in South Asian cuisines.

 

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