Colocasia, commonly known as taro, is a root vegetable with a starchy, nutty flavor and a texture similar to potatoes. It has brown, fibrous skin and white or purple flesh, depending on the variety. Taro is a staple in many tropical and subtropical cuisines, used in both savory and sweet dishes.
Colocasia (നാടൻ ചേമ്പ്) – 1kg
₹130.00
+ Free Shipping (Only above ₹500)- Nutrient-Dense: Rich in dietary fiber, vitamins C and E, and essential minerals like potassium, magnesium, and iron.
- Digestive Health: High fiber content aids in digestion, helps prevent constipation, and supports a healthy digestive system.
- Antioxidant Properties: Contains antioxidants that help combat oxidative stress and support overall health.
- Blood Sugar Management: May help regulate blood sugar levels due to its high fiber content and low glycemic index.
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